Biowap Osteo D3 + K2. tabletki powlekane; 1 tabl. zawiera: 1,25 g węglanu wapnia (w tym 450 mg jonów wapnia), 150 mg kompleksu mineralnego z koralowca (w tym 50 mg jonów wapnia), 25 µg wit. D 3, 15 µg wit.
Vitamin D terbagi menjadi dua jenis, yaitu ergocalciferol (vitamin D2) dan cholecalciferol (vitamin D3). Vitamin D2 bisa didapatkan dari beberapa jenis jamur, sedangkan vitamin D3 dari hati sapi, kuning telur, atau keju. Vitamin D3 juga dibentuk di dalam tubuh secara alami dengan bantuan sinar matahari.
600 IU (international units) a day for people ages 1 to 70, including women who are pregnant or breastfeeding. 800 IU a day for anyone over 70. Some experts think that these recommendations are
Taking a Vitamin D3 supplement without K2 can have disastrous effect, as Vitamin D creates need for Vitamin K2 in the body. As a guide, you should take 45mcg of Vitamin K2 per 1000 IU of Vitamin D3. Table of Contents show.
Aliness WITAMINA D3 K2 MK-7 + WAPŃ Z OSTRYG OSTEOPOROZA. SUPLEMENT DIETY Wapń z muszli ostryg z K2 MK7 i D3 100 tabletek Naturalny czysty
Summary We have investigated whether low-dose vitamin K2 supplements (menaquinone-7, MK-7) could beneficially affect bone health. Next to an improved vitamin K status, MK-7 supplementation significantly decreased the age-related decline in bone mineral density and bone strength. Low-dose MK-7 supplements may therefore help postmenopausal women prevent bone loss. Introduction Despite
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